2 large sweet potatoes
1 tablespoon virgin coconut oil
Pinch of salt
Peel the sweet potatoes, and cut them into pieces roughly 1 inch big.
Heat a cast iron skillet over medium heat, and add the coconut oil. When the oil is melted, add the sweet potatoes and salt and toss to coat in the oil. Transfer the skillet to the oven and cook until the potatoes are fork tender, about an hour. Let the sweet potatoes cool slightly before serving.