1/2 cup chicken stock
1/2 cup orange juice
1/4 cup maple syrup
A pinch of chili flakes or chili powder
Salt and freshly ground black pepper
Mix the chicken stock, orange juice, maple syrup and chili flakes together in a small saucepan on high heat. Let it come to a bubble long enough for it to reduce by half, about 5 minutes, until thick and syrupy. Season with salt and freshly ground black pepper. This is one of many "Yum-o!" recipes – it's good and good for you. To find out more about Yum-o!, Rachael's nonprofit organization, go to www.yum-o.org.