Detox Kale Salad
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Detox Kale Salad

This recipe originally appeared on the Rachael Ray Show. For more recipes and videos from the show visit


For the salad:

  • 1 bunch flat kale, stemmed and sliced or chopped

  • 1 gem Romaine shredded or chopped

  • 1/2 red onion, halved and thinly sliced

  • 1/2 bulb fennel very thinly sliced

  • 1/2 cup pomegranate seeds

  • 1 cup feta crumbles

  • 1/2 cup pine nuts or pistachio nuts, toasted

  • Sliced green pepperoncini, pickled hot or mild peppers

For the dressing:

  • Juice of 1 small lemon

  • 2 tablespoons white or red wine vinegar

  • 2 teaspoons sugar or Acacia honey

  • Salt and pepper

  • 1 large clove garlic, grated

  • 1/2 cup Greek yogurt

  • 1 teaspoon dried oregano

  • 1/3 cup EVOO – Extra Virgin Olive Oil

  • 1/2 cup mixed finely chopped herbs such as parsley, dill and chives


Place the salad ingredients in a bowl.

Whisk up lemon juice, vinegar, sugar, salt and pepper garlic, yogurt, oregano, EVOO and herbs or shake in a jar.

Dress salad and serve.

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