1 box frozen spinach (10 ounces), thawed
4 ounces cream cheese
2 cans artichokes (14 ounces each), drained and chopped
1 1/2 cups biscuit mix
1 cup milk
Nonstick cooking spray
1 cup grated Parmigiano Reggiano cheese
Pre-heat the oven to 350ºF. Put the cream cheese into the freezer for about 5 minutes to chill before chopping into a small dice. Wring out the thawed spinach in a dishtowel to remove the excess liquid. Place the spinach into a large mixing bowl along with the artichokes, Parmigiano Reggiano, biscuit mix and milk. Combine all the ingredients, then fold in the chopped chilled cream cheese. Spray a mini muffin tin with nonstick cooking spray, then divide the spinach-artichoke mixture equally in the muffin cups. Bake for 12-15 minutes, until puffed and golden in color. This is one of many "Yum-o!" recipes – it's good and good for you. To find out more about Yum-o!, Rachael's nonprofit organization, visit www.yum-o.org.