Ingredients
1 box frozen chopped spinach, defrosted and wrung dry
1 tofu cream cheese
2 cloves garlic, grated
1/4 cup onion, grated
1 can water chestnuts, coarsely chopped
4 scallions, whites and greens, chopped
1/2 red bell pepper, coarsely chopped
1 carrot, peeled and coarsely chopped
Directions
Place all the ingredients in a food processor and pulse until it creates a rough puree. Serve with chopped vegetables, or use as a topper on a whole wheat bagel. This is one of many "Yum-o!" recipes – it's good and good for you. To find out more about Yum-o!, Rachael's nonprofit organization, visit www.yum-o.org.