2 cups nonfat Greek-style yogurt
1 teaspoon ground cumin
1 teaspoon ground coriander
Salt and pepper
Assorted veggies for dipping, such as carrot, celery and zucchini spears
Mix the yogurt together with the spices and some salt and pepper. Serve with veggies for dipping. This is one of many "Yum-o!" recipes – it's good and good for you. To find out more about Yum-o!, Rachael's nonprofit organization, go to www.yum-o.org.