2 cups vanilla yogurt (low fat or nonfat are fine)
1 small can mandarin oranges (6 ounces), drained
3/4 cup crisped rice breakfast cereal
1 cup fresh pineapple, diced
Put 2 tablespoons of yogurt in the bottom of each of four juice glasses. Top with four orange slices. Sprinkle the oranges with a 1 1/2 tablespoons of cereal, followed by 2 more tablespoons of yogurt. Top with diced pineapple, then with another 1 1/2 tablespoons cereal.