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K-9 Ingredient Meatballs

K-9 Ingredient Meatballs


  • 1/2 pound ground beef

  • 1/2 cup cooked brown rice

  • 1 carrot, shredded

  • 1 stalk celery, finely chopped

  • 1/2 cup frozen chopped spinach, thawed and drained

  • 2 tablespoons chopped flat leaf parsley

  • 2 tablespoons Parmigiano Reggiano cheese

  • 1 large egg

  • 2 teaspoons ground turmeric


Pre-heat the oven to 400°F. Grease a muffin pan or a baking sheet. In a medium bowl, combine all of the ingredients and mix well. Fill each muffin tin with about 1/4 cup of the mixture, or form the mixture into 10 balls and place on the baking sheet. Bake until cooked through, about 15 minutes. Let cool completely on a rack.