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Halloweenie Stoup

Halloweenie Stoup


  • 1 tablespoon extra virgin olive oil (EVOO)

  • 1/4 head green cabbage, shredded

  • 1-2 carrots, grated

  • 1/3 cup green beans (a generous handful), coarsely chopped

  • 1 pinch ground turmeric

  • 1 beef frank, sliced

  • 2 cups chicken stock or water

  • 1 cup cooked rice


In a medium, deep skillet, heat the EVOO, one turn of the pan, over medium-high heat. Add the cabbage, carrots and green beans and cook until slightly softened, 4-5 minutes. Add the turmeric and cook for another minute. Add the frank and cook until heated through; add 1 cup chicken stock and cook for 3-4 minutes. Stir in the cooked rice and the remaining 1 cup chicken stock.