Whole wheat, oat or whole grain English muffins
Filling options include:
Sharp cheddar cheese and green apple
Brie, jam and ham
Fresh mozzarella, tomato and basil
Monterey Jack or pepper Jack and homemade or store-bought salsa (add sliced avocado for deluxe)
Egg, wilted spinach and provolone
Swiss cheese, a slice of tomato and mayo-free tuna salad (flaked tuna dressed with lemon juice, minced shallots, minced celery, a little EVOO, black pepper and herb-of-choice or parsley)
For each sammie, split the muffins in half. Heat a griddle or skillet over medium heat.
Lightly butter the muffins. Facing the buttered side out, stack in the fillings, then grill until extra-crispy and deeply golden. This is one of many "Yum-o!" recipes – it's good and good for you. To find out more about Yum-o!, Rachael's nonprofit organization, go to www.yum-o.org.